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Meditation & Exercise…

23 Jun

Dear friends…

          Now a days most of us not realizing the importance of physical exercise ,yoga or meditation and such related activities…even prayers are happening in 2 to 5 minutes…In those days prayers are done in hours which also helps one to concentrate in particular thing which fulfills the same purpose of meditation…But think how many of us doing proper excercise /meditation 😦 so both the physical and mental health is not cared by us much…which leads to illness in very small age itself..so friends find time to care ur physical and mental health…:)

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1 Comment

Posted by on June 23, 2008 in General

 

One response to “Meditation & Exercise…

  1. ரசிகன்

    July 4, 2008 at 10:30 AM

    //so friends find time to care ur physical and mental health… //

    உண்மைதான் .நேரம் ஒதுக்க முயற்ச்சி செய்யலாம்:)

     

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